HISTORY my name is Kele Russell, im 16 years old and i have been riding sence i was 3 years old, i have been racing for 12 years now.
for trainng i,
road bike 5 days a week
run 5 miles 5 days a week
go to the gym 5 days a week
and ride 3-5 times a week on my track, and then on weekend's im usualy at local tracks practicing or at a race. GOALS FOR THIS YEAR:
my main goals for the 2011 season is it domaniate locally and be top 5 and better at the 5 amatuer nationals im going to be attending this season.
COMPETITIVE HIGHLIGHTS: highlights have been to make it to the Loretta Lynn national & Ponca city Grand national.
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